DESCRIPTION

Laughter Yoga takes a spirit of childlike play to stimulate our creativity with clapping, breathing, stretching, movement, and the most animated laughter you’ve ever shared. By the end, your cheeks will hurt and you'll be wondering where Laughter Yoga has been all your life. I get it, there's just something special about purposeful, playful laughter. No really, there is! Did you know laughter increases motivation, productivity, and improves cardiovascular health, all while decreasing pain, stress, and anxiety? Just wait until you experience it for yourself, you won't be able to stop laughing! Join my next Laughter Yoga class and I'll teach you how to access intentional laughter anytime you need it. Then come back every week to create a laugh healthy routine that is like "jogging on the inside."

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Skill Level

Activity Level

Cancellation Policy

Full refund up to 7 days before the start time of the Experience or within 24 hours of booking when booked more than 48 hours before the Experience starts.

Hey, I'mSarah Routman!

Laughter is serious business. Isn’t it time you investigate it? With degrees in Photography, English and a Master’s in Adult Education, I taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador. A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting, and transformative shift in all aspects of their lives for better health and wellbeing. No jokes required. I’ll help you tap into your imagination and c...

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